THE WINTER ESCAPE.
FOUR DAYS.
ZERO RESPONSIBILITIES.
17.-20.12.2026
3 Nights
From 1.130 € per person
You organize. You decide. You hold everything together. Here, you don’t have to do anything. Just be.
Your mental load is running on absolute repeat? Stop carrying it all before the holiday hustle takes over. It’s time for four days away where you don’t have to plan, manage, or answer to anyone. Drop the stress at the door: we take care of the rest so you can clear physical tension and make space for what actually matters.
No high-pressure wellness traps or seven new morning routines to stress over. Just a total year-end release powered by nourishing food, movement, individual coaching, deep stillness, and great wine. Step into the new year feeling light, clear, and rejuvenated.
YOU DROP THE RESPONSIBILITIES. WE’VE GOT YOU.
The all-inclusive promise:
Included in this weekend:
3 nights in an elegant accommodation nestled in the woods, including gourmet full board & health bar
Welcome Bag
Full movement program: Pilates flows, Hatha yoga & breathwork
Systemic deep-dive program: group self-exploration & journaling
Evening calm: guided meditations, dream journeys and autogenic training
Optional add-on:
Individual systemic 1:1 coaching with Annabelle
Retreat daily schedule (example):
08:30–09:30: Morning Yoga
09:30–10:30: Energizing breakfast
10:30–12:00: Systemic group session
12:00–13:00: Shared lunch break
13:00–17:00: Free time / coaching
17:00–18:30: Pilates
18:30–19:30: Refreshing time
19:30–21:00: Festive dinner
21:00–22:00: Autogenic training
Nestled in the unspoiled nature of the Eifel, this exclusive country villa set deep in the forest offers the perfect retreat for true relaxation and undisturbed privacy. With ample space for up to 12 guests, the property blends rustic charm with modern comforts - from its own game enclosure on the expansive grounds to a crackling fireplace in the generous living area. The stylish, lovingly detailed décor of the country villa creates an immediate atmosphere of warmth, comfort, and refined ease.
Check-in & Check-out:
We will welcome you on Thursday at 5 p.m. for the welcome Drinks and the first movement session. On Sunday, we say Goodbye at 12 p.m. and leave you with nothing but good memories.
The Location
AURA AND CORE - The Winter Escape
17.–20.12.2026
3 nights
From €1.130 per person
Individual arrival at the location
No prior experience in yoga, Pilates, or coaching is required - you will be met exactly where you are.
Prices vary by room occupancy:
Bring your bestie or be open to new connections and share a double room - €1.130 per person.
Treat yourself to space and quiet in a single room - €1.430 per person.
Discounts:
Early Bird: Book your Winter Escape before Oktober 1st an save 15%.
Bring a Friend: Book your Winter Escape together with your Bestie and share a save 5%
What’s included?
3 nights accommodation
Daily breakfast, lunch, dinner
3 Pilates and 3 yoga classes
3 relaxation classes
3 systemic group experiences
1x30 min pre-retreat get-to-know and alignment phone call
1 Welcome Bag
What’s not included?
Travel to an from the Retreat location
Personal insurances
Any expenses done outside the retreat location
Additional services:
Subject to availability, systemic 1:1 sessions with Annabelle can be booked for the afternoons (€130 / 50 min).
Deposit:
A 30% deposit is required to secure your spot. The remaining balance is due by 30.10.2026.
Cancellation policy:
Cancellations are free of charge until 30.10.2026 (full refund). Bookings after 30.10.2026 are non-refundable.
Inquiry
Meet your coaches
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Meet your coaches *
Cristina
As an experienced Pilates instructor with many years of professional experience in large corporations, I know exactly how the daily pressures of high responsibility can affect body and mind. With my precise and dynamic Pilates flows, I create the perfect counterbalance to the mental load of everyday life: they target and strengthen your core, correct your posture, and get stagnant energy flowing again.
Pilates Trainer
Annabelle
Systemic Therapist & Yoga Teacher
As a trained psychologist, certified systemic therapist, and passionate yoga teacher, I combine scientifically grounded psychology with tangible physical stability and expanded mental clarity. My approach starts exactly where everyday pressure and mental load leave their marks: I support you in loosening stuck thought patterns, uncovering unconscious resources, and realigning your inner balance.
Frequently asked questions
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No. Our sessions are designed so that both beginners and advanced participants get everything they need. It’s not about peak performance, but about noticeable energy and a healthy connection to your body.
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Systemic therapy and counseling view people in the context of their relationships - family, partners, colleagues, and society. They assume that thinking, feeling, and behavior are shaped by patterns of relationships and actions. Together, these patterns are made visible, new perspectives are developed, and changes on a personal and interpersonal level are initiated. The focus is on resources, self-efficacy, and stronger relationships. This is not a therapy session, but practical impulses and reflection questions. They help reduce mental load, set clear boundaries, and reorder your inner focus.
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You don’t have to take part in anything you don’t feel like doing. If after lunch you’d rather sit by the fireplace with a book for two hours instead of going for a walk, that’s exactly right. This is your time out.
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Included in the price are all overnight stays, full catering (breakfast, lunch, dinner, snacks & drinks, including wine in the evening), all Pilates, Yoga and inspiration sessions, and your AURA AND CORE welcome package. Your individual travel to the venue is not included.
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You will receive a detailed location guide with all travel information (by car or train) in good time before the retreat.